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Nia Movement & Fitness

Event Details

Time: February 20, 2012 at 7:30pm to March 26, 2012 at 7:30pm
Location: Delta United Church
Street: 47 Ottawa St. S
City/Town: Hamilton
Website or Map: http://www.earthmoves.ca
Event Type: nia, ~, experience, true, holistic, fitness!
Organized By: Laura Reid
Latest Activity: Feb 27

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Event Description

NEW LOCATION! Hamilton East!

It's about getting what you need, not mimmicking the teacher.

It's about HOLISTIC body conditioning. It's about JOY in movement!

"You can’t exercise your way into perfection. You already are perfect, just as you are. Make friends with your body. Come out and play with it. You’ll get the same health benefits without brutalizing your body, and your spirit, which avoids the treadmill like the plague" ~ Kim Nathan, Author

What Is Nia?

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Comment by Marie Mushing - Network Founder on February 27, 2012 at 9:26pm: I would love to go to one of these sessions but have no vehicle Monday nights.

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Carolyn Shannon is the Niagara region chapter leader. If you would like to attend any events in Niagara or would like to know more about membership in that region, please contact her directly by email or
by phone: 905-371-3818.
Visit her profile page at: http://peopleinconnection.net/profile/CarolynShannon